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Arancini

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Felix

27 September, 2024

Prepare

30 Minutes

Cook

30 Minutes

Specialty

Nutrition Information

  • Calories

    250 kcal

  • Protein

    6g

  • Fat

    10g

  • Carbohydrates

    35g

  • Fiber

    2g

  • Sugar

    1g

  • Sodium

    300mg

Essential details to help you make informed, healthy choices about our dishes.

Arancini are delicious Italian rice balls, typically filled with cheese or meat, coated in breadcrumbs, and deep-fried to golden perfection.

Introduction

Arancini are a traditional Italian dish originating from Sicily, consisting of deep-fried rice balls that are typically filled with a variety of ingredients. Made from risotto, these crispy spheres are often stuffed with cheese, meat, or vegetables, making them a versatile and flavorful snack or appetizer. The outer layer is coated in breadcrumbs, giving it a delightful crunch when fried. Arancini can be served with marinara sauce for dipping and are a popular choice in Italian cuisine, perfect for parties or as a comforting dish.

Ingredients

  • 1 cup Arborio rice
  • 4 cups chicken or vegetable broth (warmed)
  • 1 small onion, finely chopped
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1/2 cup frozen peas (optional)
  • 1/2 cup mozzarella cheese, cubed (or other cheese of choice)
  • 1/4 cup cooked ground meat (optional)
  • 1 cup breadcrumbs
  • 2 eggs, beaten
  • Oil for frying

Instructions

  1. Prepare the Risotto:

    • In a saucepan, heat olive oil over medium heat. Add the chopped onion and sauté until translucent. Stir in the Arborio rice, cooking for about 2 minutes until slightly toasted.
    • Gradually add warmed broth, one ladle at a time, stirring frequently. Allow the liquid to absorb before adding more. Continue until the rice is al dente and creamy, about 18-20 minutes.
    • Stir in Parmesan cheese, season with salt and pepper, and add peas if using. Remove from heat and let cool.
  2. Shape the Arancini:

    • Once the risotto is cool enough to handle, take a small amount and flatten it in your palm. Place a piece of mozzarella (and meat if using) in the center and mold the rice around it to form a ball. Repeat until all rice is used.
  3. Coat the Arancini:

    • Set up a breading station with beaten eggs and breadcrumbs. Dip each rice ball in the egg, allowing excess to drip off, then roll it in breadcrumbs until fully coated.
  4. Fry the Arancini:

    • Heat oil in a deep frying pan over medium heat. Once hot, carefully add the arancini in batches. Fry until golden brown, about 3-4 minutes per side. Remove and drain on paper towels.
  5. Serve:

    • Serve the arancini hot, with marinara sauce for dipping.

Health Notes

  • While arancini can be a delicious treat, they are often high in calories and fat due to frying. To make a healthier version, consider baking them instead of frying. You can also use brown rice for added fiber and nutrients.

How to Enjoy

  • Arancini are best enjoyed hot and fresh. They make a wonderful appetizer or snack and can be served alongside a fresh salad or as part of an Italian-themed meal.

Tips

  • Risotto Texture: Ensure the risotto is slightly overcooked and creamy for easier shaping. If it’s too firm, the arancini might not hold together well.
  • Flavor Variations: Experiment with different fillings, such as sautéed mushrooms, spinach, or other cheeses for a unique twist.
  • Freezing: Arancini can be made ahead of time and frozen before frying. Just fry them straight from the freezer, adding a few extra minutes to the cooking time.
  • Baking Option: For a healthier option, bake the arancini at 400°F (200°C) for about 20-25 minutes, or until golden brown, turning halfway through.


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