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Bakso

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Felix

30 September, 2024

Prepare

30 Minutes

Cook

60 Minutes

Specialty

Nutrition Information

  • Calories

    350 kcal

  • Protein

    25g

  • Fat

    12g

  • Carbohydrates

    30g

  • Fiber

    3g

  • Sugar

    2g

  • Cholesterol

    75mg

  • Sodium

    800mg

Essential details to help you make informed, healthy choices about our dishes.

Bakso is a popular Indonesian meatball soup, rich in flavor with a savory broth, tender meatballs, and noodles. A hearty, satisfying meal.

Introduction

Bakso is a traditional Indonesian dish known for its delicious meatballs served in a flavorful broth. The meatballs are typically made from beef, chicken, or a combination of both, and they are served with noodles, vegetables, and sometimes fried tofu. Bakso is a comforting and popular street food, enjoyed by many for its savory taste. It can be customized with various sauces, such as sweet soy or chili, to match individual preferences.

Ingredients

  • 500 g ground beef (or chicken)
  • 100 g tapioca flour
  • 1 egg
  • 3 garlic cloves, minced
  • 1 teaspoon salt
  • 1 teaspoon ground white pepper
  • 1 liter beef or chicken broth
  • 200 g noodles
  • Fried tofu, optional
  • Scallions and fried shallots for garnish
  • Sweet soy sauce and chili sauce for serving

Instructions

  1. Prepare the Meatballs:

    • Combine ground beef, tapioca flour, egg, minced garlic, salt, and white pepper in a bowl.
    • Mix thoroughly until the mixture is smooth.
    • Shape the mixture into small meatballs using wet hands or a spoon.
  2. Cook the Meatballs:

    • Bring a pot of water to a boil.
    • Gently drop the meatballs into the boiling water.
    • Cook until the meatballs float to the surface, then remove them and set aside.
  3. Prepare the Broth:

    • In a separate pot, heat beef or chicken broth until it begins to simmer.
    • Adjust the seasoning with salt and pepper as desired.
  4. Assemble the Dish:

    • Divide noodles and fried tofu among serving bowls.
    • Add the meatballs to each bowl.
    • Pour the hot broth over the ingredients in each bowl.
  5. Garnish and Serve:

    • Garnish each bowl with scallions and fried shallots.
    • Serve with sweet soy sauce and chili sauce on the side for added flavor.

Health Notes

  • High Protein: Bakso provides a good source of protein, beneficial for muscle growth and repair.
  • Sodium Content: The dish can be high in sodium, so consider using low-sodium broth or adjusting the salt to suit dietary needs.
  • Cholesterol: With moderate cholesterol levels, it’s important to keep portions in check for those concerned about cholesterol intake.

Serving Suggestions

  • With Noodles: Bakso is traditionally served with noodles, providing a satisfying combination of textures.
  • With Condiments: Serve with sambal or chili sauce for added spice, and sweet soy sauce for a touch of sweetness.
  • Optional Add-ons: Lime juice can be added for a tangy flavor, and you can include hard-boiled eggs or crispy wonton skins to enhance the dish.

Tips

  • Meatball Texture: To achieve softer meatballs, consider mixing beef and chicken together.
  • Cooking Time: Avoid overcooking the meatballs to keep them tender and juicy.
  • Broth Options: For a lighter broth, use chicken stock instead of beef stock. You can also adjust the seasoning based on preference.
  • Extra Toppings: Add boiled eggs, crispy wonton skins, or fried tofu to create more variety in both taste and texture.


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