image
image

Bourekas

image

Felix

27 September, 2024

Prepare

30 Minutes

Cook

25 Minutes

Specialty

Nutrition Information

  • Calories

    250 kcal

  • Protein

    6g

  • Fat

    15g

  • Carbohydrates

    26g

  • Fiber

    2g

  • Sugar

    1g

  • Cholesterol

    30mg

  • Sodium

    350mg

Essential details to help you make informed, healthy choices about our dishes.

Bourekas are flaky pastry filled with cheese, potatoes, or spinach, popular in Israeli cuisine, perfect as snacks or appetizers.

Introduction

Bourekas are a beloved pastry in Israeli cuisine, originating from the Sephardic Jewish community. These delightful pastries are typically made from thin layers of dough filled with a variety of fillings, including cheese, potatoes, spinach, or mushrooms. They are often shaped into triangles or spirals, brushed with egg wash for a golden finish, and baked until crispy. Bourekas are perfect as snacks, appetizers, or even light meals, showcasing the vibrant flavors and culinary traditions of Israel.

Ingredients

  • 1 package of puff pastry or phyllo dough (thawed if frozen)
  • 1 egg (for egg wash)
  • 200 g feta cheese, crumbled
  • 100 g ricotta cheese
  • 1 egg
  • 1 tablespoon fresh dill, chopped (or parsley)
  • Salt and pepper to taste
  • 2 medium potatoes, peeled and boiled
  • 1 small onion, finely chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 300 g fresh spinach, washed and chopped
  • 1 small onion, finely chopped
  • 1 tablespoon olive oil
  • 1 egg (optional, for binding)
  • Salt and pepper to taste

Instructions

  1. Prepare the Fillings:

    • Cheese Filling: In a bowl, combine feta, ricotta, egg, dill, salt, and pepper. Mix until smooth and set aside.
    • Potato Filling: Sauté onion in olive oil until soft, then mash boiled potatoes and mix with sautéed onion, adding salt and pepper to taste.
    • Spinach Filling: Sauté onion in olive oil, add chopped spinach, and cook until wilted. If desired, add an egg to bind the mixture. Season with salt and pepper.
  2. Roll Out the Dough:

    • Preheat the oven to 200°C (400°F). On a lightly floured surface, roll out the puff pastry or phyllo dough to a thickness of about 1/8 inch.
  3. Cut and Fill the Pastries:

    • Cut the dough into squares or circles, depending on your desired shape. Place a spoonful of filling in the center of each piece, being careful not to overfill.
  4. Shape the Bourekas:

    • Fold the dough over the filling to create a triangle or fold in half for a half-moon shape. Pinch the edges to seal tightly. Optionally, use a fork to crimp the edges for a decorative touch.
  5. Bake the Bourekas:

    • Place the filled pastries on a baking sheet lined with parchment paper. Beat the egg and brush the tops of the pastries with egg wash for a golden finish.
    • Bake in the preheated oven for 20-25 minutes, or until golden brown and puffed.
  6. Serve:

    • Allow the bourekas to cool slightly before serving. They can be enjoyed warm or at room temperature, perfect as a snack or appetizer.

Health Notes

  • Bourekas can be high in calories and fat, especially when made with puff pastry. To make them healthier, consider using whole grain pastry, reducing the amount of cheese, or incorporating more vegetables into the filling.

How to Enjoy

  • Bourekas are best enjoyed fresh out of the oven, paired with a side of yogurt or a fresh salad. They can be served as a snack, appetizer, or even a light meal.

Tips

  • Make Ahead: Bourekas can be prepared ahead of time and frozen before baking. Bake from frozen, adding a few extra minutes to the cooking time.
  • Filling Variations: Feel free to experiment with different fillings, such as mushrooms, meat, or other vegetables, to suit your taste preferences.
  • Egg Wash Alternatives: For a vegan option, you can brush the pastries with plant-based milk instead of egg wash for a slightly different finish.
  • Serving Ideas: Serve with a variety of dips, like tahini or spicy harissa, for added flavor and variety.


ADVANCED PROCESSING RECIPES

Related articles on dishes: "Bourekas"

How to Build Flavor in Vegan Dishes With Simple Ingredients

Building flavor in vegan dishes doesn’t require expensive ingredients or complex methods. You can transform basic vegan recipes into deliciously flavorful meals with fresh herbs, u...

image

Hamilton

01 November 2024

25 Easy Camping Food Ideas for Your Next Outdoor Adventure

There’s nothing quite like spending time outdoors, connecting with nature, and enjoying the simple pleasures of camping. One of those pleasures is gathering around the campfire to...

image

Hamilton

05 October 2024

The Ultimate Guide to Pairing Spices With Different Cuisines

Unlock the secrets of global cuisine by mastering spice pairings! Discover how the right spices can transform your cooking, with tips and insights from Indian curries to Mexican mo...

image

Hamilton

26 September 2024

Delicious recipes delivered to your inbox

Sign up with your email to never miss out on any new delicious recipes! We will send information about special dishes directly to your Gmail inbox.

image
image
image

Welcome to Taste Medley! Discover hundreds of delicious recipes along with tips and tricks from culinary experts. Join now to experience exclusive subscription packages and access to many unique recipes. Start your culinary journey today!

All rights reserved © 2025

Taste Medley

)