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Camarones Al Ajillo

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Felix

20 September, 2024

Prepare

10 Minutes

Cook

10 Minutes

Seafood

Nutrition Information

  • Calories

    250 kcal

  • Protein

    24g

  • Fat

    16g

  • Carbohydrates

    4g

  • Fiber

    1g

  • Sodium

    800mg

Essential details to help you make informed, healthy choices about our dishes.

Camarones al Ajillo is a quick, flavorful dish featuring shrimp sautéed in garlic and olive oil, perfect for a light and satisfying meal.

Introduction

Camarones al Ajillo is a classic Spanish and Latin American dish where shrimp are sautéed in garlic-infused olive oil, sometimes with a hint of chili for added heat. This dish is known for its simplicity and deep flavors, making it a favorite for both casual meals and special occasions. It’s often served with crusty bread to soak up the delicious garlicky sauce or paired with rice for a heartier meal.

Ingredients

  • 500g large shrimp, peeled and deveined
  • 6-8 garlic cloves, thinly sliced
  • 1/4 cup extra virgin olive oil
  • 1 dried chili or 1/2 teaspoon red pepper flakes (optional for heat)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh parsley, chopped
  • Salt and freshly ground black pepper to taste
  • Lemon wedges for garnish
  • Crusty bread or rice for serving

Instructions

  1. Prepare the shrimp:

    • Pat the shrimp dry with paper towels and season lightly with salt and pepper. Set aside while preparing the garlic.
  2. Infuse the olive oil:

    • In a large skillet, heat the olive oil over medium-low heat. Add the thinly sliced garlic and the chili (if using) to the oil. Cook gently for 2-3 minutes, stirring often, until the garlic turns golden brown but not burnt. Lower the heat if the garlic begins to brown too quickly.
  3. Sauté the shrimp:

    • Increase the heat to medium and add the seasoned shrimp to the pan. Cook for about 2 minutes on each side, or until the shrimp turn pink and opaque. Be careful not to overcook them.
  4. Add lemon and parsley:

    • Once the shrimp are cooked, squeeze fresh lemon juice over them and sprinkle with chopped parsley. Toss the shrimp in the pan to coat them evenly in the garlicky oil.
  5. Serve:

    • Serve the shrimp immediately with lemon wedges on the side. Pair with crusty bread to soak up the garlic oil or serve over rice for a more filling meal.

Health Tips

  • Shrimp are a great source of lean protein and low in calories. For a healthier option, use less olive oil and sauté the shrimp quickly over medium heat.
  • If you're watching sodium intake, season the shrimp lightly and choose low-sodium bread or rice for serving.

How to Enjoy

  • Camarones al Ajillo is best enjoyed fresh, with the shrimp still hot from the pan. Serve it as an appetizer or as a main course alongside rice, quinoa, or even a fresh green salad. The garlicky oil is perfect for dipping bread, so be sure to have some crusty bread on hand.

Tips

  • Garlic control: To avoid burning the garlic, cook it over low heat and watch closely. Burnt garlic can turn bitter and overpower the dish.
  • Chili adjustment: Adjust the chili or red pepper flakes to your heat preference. You can omit it entirely for a milder version or add more for extra spice.
  • Shrimp size: Larger shrimp work best for this dish as they hold up well to the quick cooking process and absorb more flavor.


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