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Ceviche de Pulpo

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Felix

4 October, 2024

Prepare

30 Minutes

Cook

20 Minutes

Seafood

Nutrition Information

  • Calories

    200 kcal

  • Protein

    25g

  • Fat

    5g

  • Carbohydrates

    10g

  • Fiber

    2g

  • Sugar

    1g

  • Sodium

    300mg

Essential details to help you make informed, healthy choices about our dishes.

Experience the refreshing taste of Ceviche de Pulpo, a Peruvian octopus dish marinated in citrus juices and spices, perfect for a light meal.

Introduction

Ceviche de Pulpo is a vibrant and refreshing dish from Peru that features tender octopus marinated in citrus juices, primarily lime or lemon, combined with fresh vegetables and spices. This dish is a staple of Peruvian cuisine, celebrated for its bright flavors and beautiful presentation. Ceviche is often served chilled, making it a perfect appetizer or light meal, especially in warm weather. The acidity of the citrus juice "cooks" the octopus, enhancing its natural flavors while maintaining a delightful texture.

Ingredients

  • 1 lb (450 g) octopus, cleaned
  • 1 cup fresh lime juice (about 6-8 limes)
  • 1 small red onion, thinly sliced
  • 1 medium tomato, diced
  • 1/2 cup fresh cilantro, chopped
  • 1-2 serrano or jalapeño peppers, finely chopped (optional, for heat)
  • Salt and freshly ground black pepper to taste
  • 1 avocado, sliced (for serving)
  • Corn or tortilla chips (for serving, optional)

Instructions

  1. Prepare the Octopus:

    • Bring a large pot of salted water to a boil. Add the cleaned octopus and reduce to a simmer. Cook for about 20 minutes, or until the octopus is tender. Check for doneness by piercing it with a fork; it should be tender but not mushy.
  2. Cool and Slice:

    • Remove the octopus from the pot and let it cool. Once cooled, slice the octopus into bite-sized pieces or rings.
  3. Marinate:

    • In a large mixing bowl, combine the sliced octopus with fresh lime juice, red onion, diced tomato, cilantro, and chopped peppers (if using). Season with salt and pepper. Mix gently to ensure the octopus is evenly coated in the marinade.
  4. Chill:

    • Cover the bowl with plastic wrap and refrigerate for at least 15-30 minutes to allow the flavors to meld and the octopus to marinate.
  5. Serve:

    • After marinating, taste and adjust seasoning as needed. Serve the ceviche chilled, garnished with sliced avocado and accompanied by corn or tortilla chips for added crunch.

Health Notes

  • Ceviche de Pulpo is a healthy option, rich in protein and low in calories. The use of fresh vegetables and citrus juice adds vitamins and antioxidants. However, be mindful of sodium levels if using pre-packaged ingredients.

Serving Suggestions

  • Ceviche can be enjoyed as an appetizer or a light main dish. Pair it with cold beverages like a crisp white wine or a light beer for a refreshing experience.

Tips

  • Freshness is Key: Use the freshest octopus available for the best flavor and texture. If you can, buy it from a trusted seafood market.
  • Citrus Variations: You can experiment with other citrus juices, such as grapefruit or orange, to add complexity to the flavor.
  • Optional Add-ins: For additional flavor, consider adding diced cucumber, bell peppers, or even mango for a touch of sweetness.
  • Marination Time: Do not marinate for too long as the acid can make the octopus too firm. Aim for a maximum of 1 hour for optimal tenderness.


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