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Eggs Benedict

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Felix

30 September, 2024

Prepare

20 Minutes

Cook

25 Minutes

Specialty

Nutrition Information

  • Calories

    450 kcal

  • Protein

    20g

  • Fat

    36g

  • Carbohydrates

    24g

  • Fiber

    2g

  • Sugar

    3g

  • Sodium

    900mg

Essential details to help you make informed, healthy choices about our dishes.

Eggs Benedict is a classic American brunch dish featuring poached eggs, Canadian bacon, and rich hollandaise sauce over toasted English muffins.

Introduction

Eggs Benedict is a beloved American brunch dish that combines perfectly poached eggs, savory Canadian bacon, and creamy hollandaise sauce, all served over crispy, toasted English muffins. It's a rich and indulgent meal often enjoyed during weekend brunches and special occasions. The balance of textures—runny yolks, crispy bacon, and buttery hollandaise—makes Eggs Benedict a luxurious, restaurant-worthy dish.

Ingredients

  • 4 large eggs
  • 4 slices of Canadian bacon
  • 2 English muffins, halved and toasted
  • 1 tablespoon white vinegar (for poaching eggs)
  • 3 large egg yolks
  • 1 tablespoon lemon juice
  • 1/2 cup unsalted butter (melted)
  • 1/4 teaspoon salt
  • A pinch of cayenne pepper (optional, for a kick)
  • Fresh parsley or chives (for garnish)

Instructions

  1. Prepare the hollandaise sauce with precision:

    • In a heatproof bowl, whisk the egg yolks and lemon juice until well combined. Place the bowl over a saucepan with simmering water (double boiler setup), making sure the bowl doesn't touch the water.
    • Slowly drizzle in the melted butter while whisking continuously until the sauce thickens and becomes smooth. Season with salt and cayenne pepper. Keep the sauce warm by placing it in a warm spot or in a bowl of hot water.
    • Chef’s tip: Whisk the hollandaise sauce constantly to avoid scrambling the egg yolks, and drizzle the butter slowly to emulsify the sauce properly.
  2. Poach the eggs perfectly:

    • Fill a large saucepan with water and add 1 tablespoon of white vinegar. Bring the water to a gentle simmer, just below boiling. Crack each egg into a small cup or ramekin.
    • Gently slide the eggs into the simmering water, one at a time. Cook for 3-4 minutes, until the egg whites are set but the yolks are still runny. Remove the poached eggs with a slotted spoon and drain on paper towels.
    • Chef’s tip: Create a gentle whirlpool in the simmering water before adding the eggs to help them hold their shape while poaching.
  3. Cook the Canadian bacon for extra flavor:

    • In a skillet over medium heat, cook the Canadian bacon slices until browned on both sides, about 2-3 minutes per side.
    • Chef’s tip: You can also lightly toast the English muffins in the same skillet to absorb the flavor of the bacon drippings.
  4. Assemble the Eggs Benedict for a perfect finish:

    • Place the toasted English muffin halves on serving plates. Top each with a slice of Canadian bacon, then gently place a poached egg on top.
    • Drizzle a generous amount of hollandaise sauce over each egg and garnish with freshly chopped parsley or chives.
    • Chef’s tip: For an elegant touch, spoon the hollandaise sauce onto the plate first and nestle the assembled eggs into the sauce, allowing it to pool around the base.

Health Notes

  • Rich in fats: Eggs Benedict contains a significant amount of fat due to the hollandaise sauce and bacon. Enjoy in moderation.
  • Protein-packed: Each serving provides a good source of protein from the eggs and bacon, supporting muscle health.
  • Customizable: For a lighter version, substitute turkey bacon or use whole wheat English muffins.

Serving Suggestions

  • Accompaniments: Serve Eggs Benedict with a side of mixed greens or roasted potatoes to balance the richness of the dish.
  • Occasions: This dish is perfect for weekend brunches, special occasions like birthdays, or even as a luxurious breakfast-in-bed treat.
  • Beverage pairing: Pair with a mimosa, freshly squeezed orange juice, or a light white wine like Chardonnay.

Tips

  • Hollandaise mastery: Make sure to whisk constantly when preparing hollandaise, and avoid overheating the sauce. If the sauce becomes too thick, add a teaspoon of warm water to loosen it.
  • Perfect poaching: Use fresh eggs for poaching, as their whites hold together better. Create a whirlpool in the water to help the eggs form a uniform shape.
  • Assembly timing: Keep the hollandaise sauce warm and the poached eggs ready to serve, as Eggs Benedict is best enjoyed immediately after assembly.


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