French Toast

Introduction:

French Toast, a timeless breakfast favorite, is made by soaking slices of bread in a rich custard mixture and frying them until golden and crispy. This simple yet delicious dish can be dressed up with a variety of toppings, such as berries, whipped cream, and maple syrup. Its versatility makes it a beloved meal for both sweet and savory preferences.

Ingredients:

• 4 thick slices of brioche or challah bread
• 3 large eggs
• 1/2 cup whole milk or cream
• 1 tbsp granulated sugar
• 1 tsp vanilla extract
• 1/2 tsp ground cinnamon (optional)
• A pinch of salt
• Butter for frying
• Maple syrup, powdered sugar, and fresh fruits for serving

Instructions:

1. Prepare the custard mixture: In a medium bowl, whisk together eggs, milk, sugar, vanilla extract, cinnamon (if using), and salt until fully combined.
2. Soak the bread: Lay the slices of bread in a shallow dish. Pour the egg mixture over them and let the bread soak for about 1-2 minutes on each side, ensuring they absorb the custard but don’t become soggy.
3. Heat the skillet: Melt butter in a large non-stick skillet over medium heat.
4. Cook the French Toast: Fry the soaked bread slices in the skillet for 3-4 minutes per side, or until they are golden brown and slightly crispy on the edges.
5. Serve: Place the French Toast on a plate, top with fresh fruits, a dusting of powdered sugar, and a drizzle of maple syrup.

Health Notes:

• French Toast is a good source of protein due to the eggs, but the dish can be high in sugars and fats, especially when topped with syrup or whipped cream. For a healthier version, opt for whole grain bread, use low-fat milk, and limit sugary toppings.
• Add fresh fruits like berries or banana for extra fiber and vitamins.

Serving Suggestions:

• Serve the French Toast warm, with a generous drizzle of maple syrup, fresh fruits, and a dusting of powdered sugar. You can also add a dollop of whipped cream or yogurt for extra richness.

Tips:

• For an extra indulgent twist, use a thick-cut brioche or challah bread as they soak up the custard mixture beautifully without becoming soggy.
• Preheat the skillet well before frying to ensure a crispy exterior.
• To keep your French Toast warm while preparing additional batches, place cooked slices on a baking sheet in a 200°F (90°C) oven.