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Gyoza

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Felix

26 September, 2024

Prepare

30 Minutes

Cook

15 Minutes

Specialty

Nutrition Information

  • Calories

    250 kcal

  • Protein

    12g

  • Fat

    10g

  • Carbohydrates

    30g

  • Fiber

    2g

  • Sugar

    1g

  • Cholesterol

    40mg

  • Sodium

    300mg

Essential details to help you make informed, healthy choices about our dishes.

Gyoza are Japanese dumplings filled with a savory mix of meat and vegetables, pan-fried to a crispy perfection and served with dipping sauce.

Introduction

Gyoza are delicious Japanese dumplings typically filled with ground meat and finely chopped vegetables. Originating from Chinese jiaozi, these dumplings have become a popular dish in Japan, often enjoyed as a side dish or appetizer. Gyoza are characterized by their crispy bottoms and tender tops, achieved through a unique cooking method that involves both frying and steaming. They are usually served with a soy-based dipping sauce, making them a flavorful addition to any meal.

Ingredients

  • 1/2 lb (225g) ground pork (or chicken)
  • 1 cup finely chopped cabbage
  • 1/4 cup green onions, chopped
  • 1 tablespoon garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • 1 package of gyoza wrappers (about 20-30 pieces)
  • 2 tablespoons vegetable oil (for frying)
  • 1/2 cup water (for steaming)

Instructions

  1. Prepare the Filling:

    • In a mixing bowl, combine ground pork, chopped cabbage, green onions, minced garlic, minced ginger, soy sauce, sesame oil, salt, and pepper. Mix well until all ingredients are evenly incorporated.
  2. Assemble the Gyoza:

    • Place a gyoza wrapper on a clean surface. Spoon about 1 tablespoon of the filling into the center of the wrapper.
    • Wet the edges of the wrapper with a little water using your finger or a brush. Fold the wrapper in half to create a half-moon shape. Pinch the edges together to seal, making pleats along the edge if desired.
  3. Cook the Gyoza:

    • In a large skillet, heat the vegetable oil over medium-high heat. Arrange the gyoza in the skillet, making sure they are not touching.
    • Cook for about 2-3 minutes until the bottoms are golden brown.
    • Carefully add water to the skillet (it will splatter) and immediately cover with a lid. Let the gyoza steam for about 5-7 minutes or until the water has evaporated and the gyoza are cooked through.
  4. Crisp the Bottoms:

    • Remove the lid and allow the gyoza to cook for an additional 1-2 minutes until the bottoms are crispy again.
  5. Serve:

    • Transfer the gyoza to a serving plate and serve hot with a dipping sauce made from soy sauce, rice vinegar, and a dash of chili oil if desired.

Health Tips

  • Gyoza can be a healthier option when made with lean meat and plenty of vegetables. To reduce calories, consider steaming them instead of frying. You can also use whole wheat gyoza wrappers for added fiber.

Serving Suggestions

  • Enjoy gyoza as an appetizer or main dish alongside a bowl of miso soup or a salad. They can also be served with dipping sauces such as soy sauce, vinegar, or a spicy chili sauce.

Tips

  • Batch Cooking: Make a large batch of gyoza and freeze them. To cook from frozen, follow the same cooking instructions without thawing.
  • Flavor Variations: Experiment with different fillings such as shrimp, mushrooms, or tofu to suit your taste preferences.
  • Presentation: Serve gyoza with a sprinkle of sesame seeds and fresh herbs for an appealing presentation.


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