Introduction
Malai Kofta is a popular North Indian dish known for its decadent flavor and creamy texture. It consists of soft, deep-fried dumplings made from a mixture of grated paneer (Indian cottage cheese) and various vegetables, such as potatoes and carrots. These koftas are then simmered in a rich tomato-based gravy infused with spices and cream. This dish is often served with naan or rice, making it a favorite at special occasions and celebrations. Its balance of flavors and textures makes Malai Kofta a delightful vegetarian option in Indian cuisine.
Ingredients
- 1 cup paneer, grated
- 1 cup boiled potatoes, mashed
- 1/4 cup grated carrots
- 2 tablespoons cornflour (or all-purpose flour)
- 1 teaspoon cumin powder
- 1 teaspoon garam masala
- Salt to taste
- Oil for deep frying
- 2 tablespoons oil or ghee
- 1 teaspoon cumin seeds
- 1 onion, finely chopped
- 2-3 tomatoes, pureed
- 1 tablespoon ginger-garlic paste
- 1/2 cup heavy cream
- 1 teaspoon red chili powder (adjust to taste)
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- Fresh cilantro for garnish
Instructions
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Prepare the Kofta:
- In a mixing bowl, combine the grated paneer, mashed potatoes, grated carrots, cornflour, cumin powder, garam masala, and salt. Mix well until a smooth dough forms.
- Shape the mixture into small balls (koftas).
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Fry the Kofta:
- Heat oil in a deep frying pan over medium heat. Once hot, carefully add the koftas and fry until golden brown and crispy on all sides. Remove and drain on paper towels to absorb excess oil.
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Make the Gravy:
- In another pan, heat oil or ghee over medium heat. Add cumin seeds and let them sizzle.
- Add the chopped onions and sauté until golden brown. Stir in the ginger-garlic paste and cook for another minute until fragrant.
- Add the pureed tomatoes, red chili powder, coriander powder, and salt. Cook until the oil separates from the mixture, about 5-7 minutes.
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Finish the Gravy:
- Reduce the heat and stir in the heavy cream and garam masala. Cook for an additional 3-5 minutes, allowing the flavors to meld together.
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Combine Kofta and Gravy:
- Gently add the fried koftas to the gravy, allowing them to soak in the sauce for a few minutes. Remove from heat.
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Serve:
- Transfer to a serving dish, garnish with fresh cilantro, and serve hot with naan, roti, or steamed rice.
Health Notes
- Malai Kofta is a rich dish that can be high in calories and fat due to the frying and the cream. To make it lighter, consider baking the koftas instead of frying and using low-fat cream or yogurt in the gravy.
How to Enjoy
- Malai Kofta is best served hot, accompanied by naan or basmati rice. The creamy gravy pairs beautifully with the soft koftas, making it a comforting meal.
Tips
- Kofta Variations: You can add different vegetables to the kofta mixture, such as spinach or peas, for added nutrition and flavor.
- Make-Ahead Option: The koftas can be made in advance and frozen. Just fry them fresh before serving for the best texture.
- Adjusting Spice Levels: Modify the spice levels according to your taste preference. Start with less red chili powder and add more to achieve your desired heat.
- Garnishing: For an elegant touch, drizzle a bit of extra cream on top before serving and sprinkle with a few whole spices or fried onions for added texture and flavor.
