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Mitraillettes

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Felix

2 October, 2024

Prepare

15 Minutes

Cook

20 Minutes

Specialty

Nutrition Information

  • Calories

    600 kcal

  • Protein

    30g

  • Fat

    25g

  • Carbohydrates

    70g

  • Fiber

    4g

  • Sodium

    5g

  • Cholesterol

    70mg

  • Sodium

    800mg

Essential details to help you make informed, healthy choices about our dishes.

Savor Mitraillettes, a delicious Belgian sandwich filled with grilled meat, crispy fries, and savory sauce, perfect for a hearty meal.

Introduction

Mitraillettes, also known as "Mitraillette," is a popular Belgian street food, typically consisting of a crusty baguette filled with grilled meat, crispy fries, and a variety of toppings and sauces. This indulgent sandwich embodies the flavors of Belgium and is often enjoyed as a satisfying meal after a night out or during casual gatherings. The combination of textures and flavors makes it a favorite among locals and visitors alike.

Ingredients

  • 2 crusty baguettes
  • 400 g (14 oz) grilled meat (chicken, beef, or pork)
  • 2 large potatoes (for fries)
  • 1/4 cup mayonnaise
  • 2 tablespoons ketchup
  • 1 tablespoon mustard
  • Salt and pepper to taste
  • Optional: Sliced onions, lettuce, or other toppings

Instructions

  1. Prepare the Fries:

    • Peel the potatoes and cut them into thin strips to make fries. Rinse them in cold water to remove excess starch.
    • Heat oil in a deep fryer or large pot to 180°C (350°F). Fry the potato strips in batches until golden and crispy, about 4-5 minutes. Remove and drain on paper towels, then season with salt.
  2. Grill the Meat:

    • Season the grilled meat with salt and pepper. If using pre-cooked meat, simply reheat it on the grill or in a skillet. If raw, grill the meat over medium heat until fully cooked and charred, about 6-8 minutes depending on the type of meat.
  3. Prepare the Baguettes:

    • Slice each baguette lengthwise without cutting all the way through, creating a pocket. Lightly toast them in the oven or on a grill for a few minutes for added texture.
  4. Assemble the Mitraillettes:

    • Place a generous amount of grilled meat inside each toasted baguette. Top with a handful of crispy fries.
    • Drizzle with mayonnaise, ketchup, and mustard, adding any additional toppings like sliced onions or lettuce if desired.
  5. Serve:

    • Serve the Mitraillettes immediately while hot and fresh. Cut them in half for easier handling, and enjoy with extra sauce on the side if desired.

Health Notes

  • Mitraillettes can be high in calories and sodium due to the combination of meat, fries, and sauces. Enjoy this dish in moderation, and consider adding more vegetables to balance the meal. You can also use grilled vegetables or leaner cuts of meat to make it healthier.

Serving Suggestions

  • Mitraillettes are best served warm and can be accompanied by a side salad or a portion of fresh vegetable sticks. They pair well with Belgian beers or refreshing soft drinks.

Tips

  • Potato Choice: Use starchy potatoes like Russets or Maris Piper for the best fry texture. Soaking the cut fries in cold water before frying can help achieve extra crispiness.
  • Sauce Variations: Feel free to customize the sauces according to your taste. You can add spicy mayo, garlic sauce, or even a homemade herb sauce for extra flavor.
  • Meat Variations: Experiment with different types of meat or even plant-based alternatives for a vegetarian version. Grilled halloumi or tofu can be delicious substitutes.


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