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Paneer Butter Masala

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Felix

24 September, 2024

Prepare

20 Minutes

Cook

40 Minutes

Vegetarian

Nutrition Information

  • Calories

    450 kcal

  • Protein

    15g

  • Fat

    35g

  • Carbohydrates

    25g

  • Fiber

    5g

  • Sodium

    600mg

Essential details to help you make informed, healthy choices about our dishes.

Paneer Butter Masala is a creamy, rich Indian dish made with paneer (Indian cottage cheese), butter, tomatoes, and spices for a flavorful curry.

Introduction

Paneer Butter Masala is a classic North Indian curry, known for its rich, creamy texture and mildly spiced flavor. It features paneer (Indian cottage cheese) cooked in a tomato-based gravy with butter, cream, and aromatic spices. This dish is a favorite in Indian households and restaurants alike, often served with naan or rice. Its balance of creaminess and spice makes it a comforting yet indulgent meal.

Ingredients

  • 250g paneer (cubed)
  • 2 tbsp butter (unsalted)
  • 1 tbsp oil (vegetable or ghee)
  • 1 large onion (finely chopped)
  • 3 tomatoes (pureed)
  • 1 tbsp ginger-garlic paste
  • 1-2 green chilies (optional, for spice)
  • 1/2 cup heavy cream
  • 1/2 tsp turmeric powder
  • 1 tsp red chili powder (adjust for spice level)
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • 1 tbsp kasuri methi (dried fenugreek leaves)
  • 1 tsp sugar (optional, to balance acidity)
  • Salt to taste
  • Fresh cilantro (for garnish)

Instructions

  1. Prepare the paneer:

    • Cut the paneer into cubes and lightly fry them in 1 tbsp oil or ghee until golden on all sides. Set aside on a paper towel to drain excess oil.
  2. Make the tomato gravy:

    • In the same pan, add 1 tbsp butter. Sauté the chopped onions until they become soft and golden. Add the ginger-garlic paste and green chilies (if using), and cook for another 2-3 minutes until the raw smell disappears.
    • Add the pureed tomatoes and cook the mixture for 10-12 minutes on medium heat until the oil begins to separate from the tomatoes. Stir occasionally to prevent sticking.
  3. Add spices:

    • Once the tomato mixture thickens, add turmeric, red chili powder, cumin, coriander, and garam masala. Cook for another 2-3 minutes until the spices are well incorporated and fragrant.
  4. Finish the sauce:

    • Lower the heat and stir in the cream and 1 tbsp butter. Add kasuri methi by crushing it between your palms to release its flavor. Add sugar and salt to balance the taste. Simmer for 5-7 minutes, stirring gently to ensure a smooth texture.
  5. Add the paneer:

    • Gently fold in the fried paneer cubes, making sure they are coated in the sauce. Simmer for another 5-10 minutes on low heat to allow the flavors to meld.
  6. Garnish and serve:

    • Garnish with fresh cilantro and a drizzle of cream if desired. Serve hot with naan, roti, or basmati rice.

Health Considerations

  • Paneer is high in protein and calcium, making it a nutritious option, but the cream and butter increase the calorie and fat content. For a lighter version, use low-fat cream or yogurt instead of heavy cream.
  • Adjust the salt and butter content to suit dietary preferences.

Serving Suggestions

  • Paneer Butter Masala pairs best with buttery naan, paratha, or steamed basmati rice. Add a side of fresh salad or raita to balance the richness of the curry.
  • A squeeze of lemon over the dish just before serving can brighten the flavors.

Tips

  • Paneer frying: Lightly frying the paneer gives it a slightly crispy texture on the outside, but you can skip this step if you prefer softer paneer.
  • Balancing flavors: If the tomatoes make the sauce too tangy, adding a small amount of sugar balances the acidity.
  • Creamy texture: For an ultra-smooth sauce, you can blend the cooked tomato and onion mixture before adding cream and spices.


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