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Pizza Napoletana

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Felix

25 September, 2024

Prepare

15 Minutes

Cook

2 Minutes

Specialty

Nutrition Information

  • Calories

    670 kcal

  • Protein

    20g

  • Fat

    20g

  • Carbohydrates

    90g

  • Fiber

    4g

  • Sugar

    3g

  • Sodium

    900mg

Essential details to help you make informed, healthy choices about our dishes.

A traditional Italian pizza made with simple, high-quality ingredients, known for its soft, chewy crust and rich tomato flavor.

Introduction

Pizza Napoletana is a famous dish originating from Naples, Italy. Known for its thin, soft crust and the simplicity of its toppings, it has become a symbol of authentic Italian pizza worldwide. The true essence lies in using fresh, high-quality ingredients like San Marzano tomatoes, mozzarella di bufala, and olive oil.

Ingredients

  • 500g of Type '00' flour
  • 325ml of water
  • 10g of salt
  • 3g of yeast
  • 300g San Marzano tomatoes (crushed)
  • 250g mozzarella di bufala
  • Fresh basil leaves
  • Extra virgin olive oil
  • Pinch of sea salt

Instructions

  1. Prepare the dough:

    • Mix flour, yeast, salt, and water. Knead until smooth. Let it rise for 8-24 hours at room temperature.
  2. Prepare the sauce:

    • Crush San Marzano tomatoes and season with salt.
  3. Shape the pizza:

    • Stretch the dough into a thin circle, about 10-12 inches wide.
  4. Assemble:

    • Spread a thin layer of tomato sauce, top with mozzarella and basil.
  5. Bake:

    • Cook in a pizza oven preheated to 485°C (905°F) for about 90 seconds, or in a home oven as hot as possible for 5-7 minutes.

Health Notes

  • Moderation is key due to the high sodium and carb content.
  • Opt for whole wheat flour for added fiber, or reduce the cheese for a lower-fat version.

Enjoying the Dish

  • Pizza Napoletana is best enjoyed straight from the oven, with the melted mozzarella still bubbling. It pairs well with a light salad or a glass of Italian red wine like Chianti.

Tips

  • Use a pizza stone if baking in a conventional oven to mimic the high heat of traditional pizza ovens.
  • Ensure the dough ferments for at least 8 hours for a more flavorful and airy crust.


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