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Pork Vindaloo

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Felix

30 September, 2024

Prepare

60 Minutes

Cook

120 Minutes

Specialty

Nutrition Information

  • Calories

    450 kcal

  • Protein

    30g

  • Fat

    30g

  • Carbohydrates

    12g

  • Fiber

    4g

  • Sugar

    4g

  • Sodium

    800mg

Essential details to help you make informed, healthy choices about our dishes.

Pork Vindaloo, a fiery Goan dish, blends pork with a tangy, spicy vinegar-based marinade and is slow-cooked for rich, deep flavors.

Introduction

Pork Vindaloo is a famous dish from Goa, India, known for its bold flavors and fiery heat. This dish is a fusion of Indian and Portuguese influences, with the name derived from the Portuguese dish "Carne de Vinha d'Alhos," meaning meat marinated in wine and garlic. In Goa, wine was replaced by vinegar and a blend of local spices, creating a deeply flavorful, tangy, and spicy curry. Traditionally, it is made with pork and marinated overnight, allowing the spices to penetrate the meat before slow cooking.

Ingredients

  • 1 kg pork shoulder, cut into cubes
  • 1/4 cup white vinegar
  • 1/4 cup white vinegar
  • 2 large onions, finely sliced
  • 6 garlic cloves, minced
  • 1-inch piece of ginger, grated
  • 3-4 dried Kashmiri chilies (soaked in warm water)
  • 1 tablespoon coriander seeds (toasted and ground)
  • 1 teaspoon cumin seeds (toasted and ground)
  • 1 teaspoon black peppercorns (ground)
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 2 tablespoons tomato paste
  • 1 tablespoon sugar
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Prepare the marinade for the pork:

    • In a blender or mortar and pestle, combine the soaked Kashmiri chilies, garlic, ginger, coriander seeds, cumin seeds, black pepper, mustard seeds, and vinegar. Blend into a smooth paste.
    • Place the pork cubes in a large bowl, add the spice paste, and mix thoroughly. Cover and marinate the pork in the refrigerator for at least 4 hours or overnight for the best flavor.
    • Chef’s tip: Marinating the pork overnight allows the spices to deeply penetrate the meat, resulting in a more flavorful dish.
  2. Brown the marinated pork:

    • In a large heavy-bottomed pot or Dutch oven, heat 2 tablespoons of oil over medium heat. Add the marinated pork pieces in batches and brown them on all sides, about 5-7 minutes per batch. Remove the pork and set aside.
    • Chef’s tip: Searing the pork ensures a flavorful crust forms on the meat, enhancing the dish's depth of flavor.
  3. Cook the onions and build the sauce:

    • In the same pot, add the remaining oil and sauté the onions until they are golden and caramelized, about 15 minutes. Add the tomato paste and cook for another 2-3 minutes.
    • Stir in the turmeric powder and garam masala. Cook the spices for another 1-2 minutes to release their aromas.
    • Return the browned pork to the pot along with any juices. Stir well to coat the pork in the onion and spice mixture.
  4. Simmer the Vindaloo:

    • Add enough water to the pot to cover the pork. Stir in the sugar and salt. Bring to a boil, then reduce the heat to low, cover, and simmer gently for 1.5 to 2 hours until the pork is tender and the sauce has thickened. Stir occasionally to prevent sticking.
    • Chef’s tip: Slow simmering is key to breaking down the pork until it's melt-in-your-mouth tender and the spices have fully melded with the sauce.
  5. Serve the Pork Vindaloo:

    • Once the pork is tender and the sauce is rich and flavorful, taste and adjust the seasoning with more salt, vinegar, or sugar if needed.
    • Garnish with freshly chopped cilantro and serve with steamed basmati rice, naan, or chapati.
    • Chef’s tip: Allowing the Vindaloo to rest for a few hours before serving enhances the flavors, making it even more delicious the next day.

Health Notes

  • Protein-rich: Pork Vindaloo is a good source of protein, essential for muscle health and repair.
  • Spice balance: The dish is fiery and spicy, so adjust the amount of chilies and spice according to your heat tolerance.
  • Vinegar and digestion: The use of vinegar adds tangy flavor while aiding digestion.

Serving Suggestions

  • Accompaniments: Serve with basmati rice or flatbreads such as naan or chapati to balance the spiciness of the Vindaloo.
  • Beverage pairing: A cold beer or a sweet lassi helps cool the heat from the spices.
  • Occasions: Pork Vindaloo is perfect for special family meals, gatherings, or as a weekend treat.

Tips

  • Marinating for maximum flavor: Marinate the pork overnight for the best flavor. The longer the meat sits in the spices, the richer and deeper the flavor will be.
  • Slow-cooking technique: Low and slow cooking is crucial for this dish, as it tenderizes the pork and allows the spices to infuse thoroughly.
  • Flavor adjustment: Adjust the balance of vinegar, sugar, and salt to suit your taste, but the tangy-spicy balance is the hallmark of a great Vindaloo.


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