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Shawarma

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Felix

25 September, 2024

Prepare

20 Minutes

Cook

40 Minutes

Specialty

Nutrition Information

  • Calories

    700 kcal

  • Protein

    35g

  • Fat

    30g

  • Carbohydrates

    60g

  • Fiber

    6g

  • Sugar

    7g

  • Sodium

    1200mg

Essential details to help you make informed, healthy choices about our dishes.

Shawarma is a flavorful Middle Eastern wrap made with marinated meats, fresh vegetables, and tangy sauces, perfect for a hearty meal!

Introduction

Shawarma is a popular Middle Eastern street food featuring marinated meat, typically lamb, chicken, or beef, cooked on a vertical rotisserie. It’s served in a warm pita or flatbread with fresh vegetables and a variety of sauces. Shawarma offers a delightful combination of flavors and textures, making it a beloved dish worldwide.

Ingredients

  • 1.5 lbs boneless chicken thighs, beef, or lamb, sliced
  • 4 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • ½ teaspoon turmeric
  • ½ teaspoon cinnamon
  • ½ teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 3 tablespoons olive oil
  • Juice of 1 lemon
  • 1 cup plain yogurt (for marinating)
  • Pita bread or flatbreads
  • Fresh vegetables (lettuce, tomatoes, cucumbers, onions)
  • Pickles (optional)
  • Tahini sauce or garlic sauce

Instructions

  1. Marinate the meat:

    • In a large bowl, combine the minced garlic, cumin, coriander, paprika, turmeric, cinnamon, cayenne pepper, salt, black pepper, olive oil, lemon juice, and yogurt.
    • Add the sliced meat, ensuring it's well coated. Cover and refrigerate for at least 1-2 hours (or overnight for deeper flavor).
  2. Cook the meat:

    • Preheat your grill or skillet over medium-high heat.
    • Remove the meat from the marinade, allowing excess marinade to drip off.
    • Cook the meat in batches for about 5-7 minutes on each side until fully cooked and nicely browned. If using a vertical rotisserie, stack the marinated meat tightly and cook until crispy.
  3. Prepare the vegetables:

    • While the meat cooks, wash and chop the fresh vegetables for serving. Slice tomatoes, cucumbers, and onions, and prepare any additional toppings like pickles.
  4. Assemble the shawarma:

    • Warm the pita or flatbreads on the grill for a few seconds.
    • Place a portion of the cooked meat in the center of each pita. Top with fresh vegetables and drizzle with tahini or garlic sauce.
  5. Serve:

    • Wrap the pita around the filling, securing it with parchment paper or foil if desired. Serve immediately.

Health Notes

  • Shawarma can be high in sodium due to marinades and sauces. Consider making your own sauces and controlling the salt in the marinade.
  • Opt for whole grain pita or flatbreads for added fiber and nutrients.

Enjoying the Dish

  • Shawarma is best enjoyed fresh and warm. Pair it with a side of tabbouleh or hummus for a complete meal.

Tips

  • Marination time: The longer you marinate the meat, the more flavorful and tender it will be.
  • Grilling method: If you have a grill pan, use it for added char and smoky flavor.
  • Vegetable options: Feel free to add grilled vegetables like bell peppers or zucchini for extra flavor.
  • Homemade sauces: Experiment with homemade garlic sauce or tzatziki for a fresh twist.


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